Although, what a patient eats during hyperthyroidism matters; however, a particular hyperthyroidism diet doesn’t exist. A diet alone can’t treat or prevent your thyroid gland from producing excess of thyroid hormone which occurs as in case of Hyperthyroidism. The symptoms associated with hyperthyroidism respond well to prescription medications and therefore, it is imperative to immediately seek doctor’s assistance. Moreover, intake of specific foods can help to overcome few mild hyperthyroidism symptoms. A proper diet aims at easing the symptoms of hyperthyroidism and it basically comprises of reduced iodine intake as it helps to reverse iodine-induced hyperthyroidism in many cases. Hence, a proper hyperthyroidism diet plays a key role in reversing the condition. Here is a brief outline about certain foods for hyperthyroidism that should be included as part of your diet:
- Intake of Berries
- Cruciferous vegetables
- Green leafy vegetables
- Vitamin D and Omega-3 fatty acids
- Turkey
- Proteins
- Antioxidants
- Whole grains
- Consume more Dairy products
Some types of root vegetables are rich in thioglucosides, which prevent iodine absorption and ease the symptoms associated with overactive thyroid.